Is Kirkland Signature Organic Lactose Free 2% Reduced Fat Milk Low FODMAP?
Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
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Description
Delivers a smooth, mildly creamy flavor and silky mouthfeel, commonly used for cereal, coffee, baking, sauces, and straight drinking. Reviewers note consistent taste and freshness, good performance when heated or frothed for beverages, and reliable value for household use. Packaging size and shelf life are frequently mentioned by shoppers online.
Ingredients
Reduced fat milk, contains less than 1% of: lactase enzyme, vitamin A palmitate, vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.