Is Kirkland Signature Organic Lactose Free Reduced Fat Milk Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, creamy-but-light texture that blends easily into coffee, tea, cereal, smoothies, and sauces. Customers cite consistent taste and good value for everyday use, praising its performance in baking and cooking; a few note a subtle aftertaste compared with conventional options for some users occasionally.
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Description
Mild, slightly sweet flavor with a smooth, creamy-but-light texture that blends easily into coffee, tea, cereal, smoothies, and sauces. Customers cite consistent taste and good value for everyday use, praising its performance in baking and cooking; a few note a subtle aftertaste compared with conventional options for some users occasionally.
Ingredients
Organic Grade A Reduced Fat Milk, Contains Less Than 1% Of: Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3. **ingredient Not Found In Regular Milk. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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