Is Kirkland Signature Organic Maple Syrup Low FODMAP?
Description
Deep, pronounced maple flavor with caramel undertones and a smooth, medium-thick pourable texture. Commonly used on pancakes, waffles, oatmeal, in baking, and for glazing meats or sweetening drinks. Reviewers note consistent quality and good value, praising authentic taste and smooth pour; some mention sweetness level preferences and occasional packaging issues.
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Description
Deep, pronounced maple flavor with caramel undertones and a smooth, medium-thick pourable texture. Commonly used on pancakes, waffles, oatmeal, in baking, and for glazing meats or sweetening drinks. Reviewers note consistent quality and good value, praising authentic taste and smooth pour; some mention sweetness level preferences and occasional packaging issues.
Ingredients
Pure Organic Maple Syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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