Is Kirkland Signature Organic Strawberry Spread Low FODMAP?
Description
A sweet, fruit-forward strawberry spread with a jam-like texture that reviewers describe as smooth with occasional fruit pieces. Commonly used on toast, bagels, pastries, and in baking, consumers note reliable spreadability, pronounced berry flavor, and consistent sweetness; reviews often mention good value and versatile everyday use and reliable packaging quality.
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Description
A sweet, fruit-forward strawberry spread with a jam-like texture that reviewers describe as smooth with occasional fruit pieces. Commonly used on toast, bagels, pastries, and in baking, consumers note reliable spreadability, pronounced berry flavor, and consistent sweetness; reviews often mention good value and versatile everyday use and reliable packaging quality.
Ingredients
FRESH ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN, CITRIC ACID
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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