Is Kirkland Signature Smoked Salmon Low FODMAP?
Description
Firm, silky slices offer a pronounced smoky flavor and a tender, flaky texture. Shoppers commonly use it on bagels, crackers, salads, or charcuterie platters. Reviews often note consistent quality, good value, and versatility, while some mention variable thickness between packages and occasional differences in moistness. Packaging durability occasionally noted too.
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Description
Firm, silky slices offer a pronounced smoky flavor and a tender, flaky texture. Shoppers commonly use it on bagels, crackers, salads, or charcuterie platters. Reviews often note consistent quality, good value, and versatility, while some mention variable thickness between packages and occasional differences in moistness. Packaging durability occasionally noted too.
Ingredients
Atlantic Salmon (Salmo Salar), Salt, Distilled Vinegar, Natural Wood Smoke.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.