Is Kirkland Signature Soft & Chewy Granola Bars Gluten Free?

Description
Soft, chewy bars offer a mildly sweet, toasted flavor profile and a dense, pliable texture that holds together without crumbling. Commonly eaten as a portable snack, lunchbox addition, or quick breakfast accompaniment, reviewers note consistent softness, favorable value for bulk purchases, and occasional comments about sweetness, packaging, and convenience aspects.

Description
Soft, chewy bars offer a mildly sweet, toasted flavor profile and a dense, pliable texture that holds together without crumbling. Commonly eaten as a portable snack, lunchbox addition, or quick breakfast accompaniment, reviewers note consistent softness, favorable value for bulk purchases, and occasional comments about sweetness, packaging, and convenience aspects.
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil, Fancy Molasses, Sodium Bicarbonate, Soya Lecithin), Glucose, Chocolate Chips (chocolate Liquor, Sugar, Soya Lecithin, Vanilla Extract), Crisp Rice [rice Flour, Sugar, Barley Malt Extract (corn Syrup Solids, Barley Malt Extract), Calcium Carbonate, Salt], Sugar, Fructose, Canola Oil, Glycerin, Dried Unsweetened Coconut, Soya Lecithin, Salt, Wheat Flakes, Modified Milk Ingredients, Ascorbic Acid, Natural Flavour. Contains: Oats, Soya, Barley, Wheat And Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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