Is Kirkland Signature Sous Vide Egg Bites GERD Friendly?
Description
Savory, slightly smoky flavor with a rich, custard-like texture; tender, creamy interior and a slightly firmer exterior. Often used for quick microwave reheating as a grab-and-go breakfast or snack, reviewers note consistent convenience and café-style taste, though some report occasional uneven reheating or variable firmness between batches and portion variations.
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Why it's not GERD friendly
- cottage cheese
- parmesan cheese
- pasteurized cream
- cheese culture
- monterey jack cheese
- nonfat milk
- cultured nonfat milk
- milk
- distilled vinegar
- +3 more
cottage cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, slightly smoky flavor with a rich, custard-like texture; tender, creamy interior and a slightly firmer exterior. Often used for quick microwave reheating as a grab-and-go breakfast or snack, reviewers note consistent convenience and café-style taste, though some report occasional uneven reheating or variable firmness between batches and portion variations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg whites, cottage cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide (to preserve freshness), enzyme), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin (mold inhibitor)), rice starch, bell peppers and onions blend (bell pepper, onion), tomato, unsalted butter (pasteurized cream, natural flavors), spinach, canola oil, Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes (microbial), and powdered cellulose (anti-caking agent)), salt, corn starch, guar gum, hot sauce (distilled vinegar, red pepper, salt), nutmeg. Contains: egg, milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Frozen, Piece