Is Kirkland Signature Sparkling Zero Calories Orange Mango Flavor Carbonated Water Low FODMAP?
Description
This flavored sparkling water offers bright orange mango notes, pronounced effervescence, and a crisp mouth tingle. Commonly enjoyed chilled as a refreshing drink or mixed into cocktails and mocktails, reviewers note pleasing fruit clarity and strong carbonation while some mention occasional artificial aftertaste and inconsistent packaging across multiple retail sources.
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Description
This flavored sparkling water offers bright orange mango notes, pronounced effervescence, and a crisp mouth tingle. Commonly enjoyed chilled as a refreshing drink or mixed into cocktails and mocktails, reviewers note pleasing fruit clarity and strong carbonation while some mention occasional artificial aftertaste and inconsistent packaging across multiple retail sources.
Ingredients
carbonated water, contains <2% of green tea, vitamin d3, niacin, calcium pantothenate, pyridoxine hydrochloride, biotin, vitamin b12, natural flavors, sucralose, citric acid, arabic gum, ester gum, yellow 6, yellow 5, potassium benzoate (preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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