Is Kirkland Signature Sweet Heat Snack Mix Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

Description

A sweet-and-spicy snack mix delivering a crunchy, crisp texture and balanced sweetness with noticeable heat; commonly enjoyed for casual snacking, parties, game nights, or as a bar snack. Reviews often note bold, addictive flavor and satisfying crunch, while some users report preferences differing on sweetness or spiciness levels and value.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat
natural flavour
yeast extract
natural smoke flavour
mastic natural flavour
+1 more

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SEASONED ALMONDS (ALMONDS, PEANUT OIL, SEASONING [SUGAR, SALT, TOMATO POWDER, VEGETABLE POWDER (CORN, MALTODEXTRIN, ONION, GARLIC), NATURAL FLAVOUR, MALTODEXTRIN, SALT, SOY PROTEIN, CARAMEL COLOUR, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT (COLOUR), HABAÑERO OIL, PEPPER, NATURAL SMOKE FLAVOUR, SPICES, MILK, ACID, MASTIC NATURAL FLAVOUR]), SEASONED CASHEWS (CASHEWS, PEANUT OIL, SEASONING [SUGAR, SALT, TOMATO POWDER, VEGETABLE POWDER (CORN, MALTODEXTRIN, ONION, GARLIC), NATURAL FLAVOUR, MALTODEXTRIN, SALT, SOY PROTEIN, CARAMEL COLOUR, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT (COLOUR), HABAÑERO OIL, PEPPER, NATURAL SMOKE FLAVOUR, SPICES, MILK, ACID, CILANTRO, MALTODEXTRIN, FLAVOUR, PEPPER, SEASONING (SUGAR, SALT, TOMATO POWDER, MALTODEXTRIN, FLAVOUR, SALT, SOY PROTEIN, YEAST EXTRACT, ONION, GARLIC, HABAÑERO OIL, PEPPER, NATURAL SMOKE FLAVOUR, SPICES, MILK), NATURAL FLAVOUR, HABAÑERO OIL, PEPPER, NATURAL SMOKE FLAVOUR, SPICES, MILK]). Contains almonds, cashews, pecans, milk, sesame, wheat.

Check Kirkland Signature Sweet Heat Snack Mix against your own diets in the app.

Take it with you

Scan to open Kirkland Signature Sweet Heat Snack Mix in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Kirkland Signature Sweet Heat Snack Mix in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →