Is Kirkland Signature Thai Hom Mali Jasmine Rice Low FODMAP?
Description
Fragrant, subtly floral aroma with a soft, slightly sticky yet fluffy texture when steamed; grains tend to separate but clump if overcooked. Commonly used as a base for curries, stir-fries, and Asian dishes, reviewers note consistent quality, aroma, bulk value, and reliable cooking performance, with occasional reports of broken grains.
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Description
Fragrant, subtly floral aroma with a soft, slightly sticky yet fluffy texture when steamed; grains tend to separate but clump if overcooked. Commonly used as a base for curries, stir-fries, and Asian dishes, reviewers note consistent quality, aroma, bulk value, and reliable cooking performance, with occasional reports of broken grains.
Ingredients
Thai Hom Mali Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.