Is Kirkland Signature Tuxedo Chocolate Mousse Cake Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
wheat
enriched flour
natural flavor
natural & artificial flavors

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM (CREAM, MILK SOLIDS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SUGAR, WATER, EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (CREAM, MILK, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), CHOCOLATE PRODUCTS [DARK, MILK, WHITE CHOCOLATE, CHOCOLATEY COATING & DECORATIONS (CHOCOLATE LIQUOR, SUGAR, WHOLE MILK, COCOA BUTTER, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, COCOA POWDER, LACTOSE, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR)], MARGARINE & SHORTENING (MODIFIED PALM AND PALM KERNEL OIL, CANOLA & SOYBEAN OILS, WATER, SALT, WHEY, MONO- & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), CHOLECALCIFEROL), COCOA POWDER, UNSWEETENED CHOCOLATE, CANOLA OIL, EGG WHITES, MODIFIED CORN STARCH, CARAMEL COLOR, NONFAT DRY MILK, SODIUM BICARBONATE, BAKING POWDER, MOLASSES, SALT, SOY LECITHIN, SODIUM ALGINATE, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, XANTHAN GUM, ARTIFICIAL COLORS FD&C (RED #40, BLUE #2 LAKE, YELLOW 55 LAKE, YELLOW #6 LAKE, RED #40 LAKE), MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER LECITHIN, GELLAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), POLYSORBATE 60. CONTAINS: WHEAT, MILK, EGG, SOY. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS & SESAME.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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