No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kirkland Signature White Mini Cakes W/ White Buttercream Icing 6 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mini Cakes: Sugar, Bleached Enriched Flour (wheat Flour, Vitamins [b3, B1, B2, B9], Iron), Water, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin), Egg Whites, Soybean Oil, Dextrose, Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifiers (propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin), Egg Yolks, Salt, Cellulose, Natural And Artificial Flavors, Nonfat Milk, Dicalcium Phosphate, Xanthan Gum, Locust Bean Gum, Guar Gum. Icings And Decorations: Sugar, Vegetable Oils And Shortening (palm, Palm Kernel, And/or Canola And/or Interesterified Soybean, And/or Soybean And/or Fully Hydrogenated Cottonseed, Palm Kernel, Mono- And Diglycerides), Water, Nonfat Dry Milk, Corn Starch, Rice Flour, Salt, Mono- And Diglycerides, Natural And Artificial Flavors, Artificial Colors (fd&c Red #3, Red #40, Red #40 Lake, Blue #1, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake), Caramel Color, Gum Arabic, Cellulose Gum, Confectioners Glaze, Carrageenan, Modified Corn Starch, Gelatin, Sodium Citrate, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Sunflower Lecithin, Soy Lecithin, Polysorbate 60. Contains Wheat, Egg, Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SweetButteryVanilla
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? Kirkland Signature White Mini Cakes W/ White Buttercream Icing 6 Pack | Spoonful