Is Kirkland Signature Wild Flower Honey Low FODMAP?
Description
Mild floral honey with balanced sweetness and subtle complexity, delivering a smooth, viscous texture that sometimes crystallizes into a finer, grainy consistency. Commonly used for sweetening tea, drizzling over yogurt or pancakes, spreading on toast, and baking. Reviewers note consistent flavor, good value, and occasional crystallization during storage in jars.
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Description
Mild floral honey with balanced sweetness and subtle complexity, delivering a smooth, viscous texture that sometimes crystallizes into a finer, grainy consistency. Commonly used for sweetening tea, drizzling over yogurt or pancakes, spreading on toast, and baking. Reviewers note consistent flavor, good value, and occasional crystallization during storage in jars.
Ingredients
Honey.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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