Is Kirkland Signature Wildflower Honey Low FODMAP?
Description
Floral, mildly complex sweetness with a smooth, viscous texture that spreads easily and dissolves in hot liquids; commonly used to sweeten tea, drizzle over yogurt and toast, glaze baked goods, or pair with cheeses. Reviewers note consistent flavor, good value and large jar; some report occasional crystallization over time, though.
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Description
Floral, mildly complex sweetness with a smooth, viscous texture that spreads easily and dissolves in hot liquids; commonly used to sweeten tea, drizzle over yogurt and toast, glaze baked goods, or pair with cheeses. Reviewers note consistent flavor, good value and large jar; some report occasional crystallization over time, though.
Ingredients
Honey.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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