Is Kirkwood All Natural Fresh Ground Turkey Low FODMAP?
Description
Mildly savory flavor with a soft, moist texture that firms when cooked; often described as versatile for burgers, meatballs, tacos, and skillet dishes. Reviewers note consistent grind and good value, praising easy seasoning and reliable browning while occasionally mentioning variable firmness and minor packaging irregularities across batches in limited cases.
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Why it's a maybe for low FODMAP
- natural flavorings
natural flavorings
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Mildly savory flavor with a soft, moist texture that firms when cooked; often described as versatile for burgers, meatballs, tacos, and skillet dishes. Reviewers note consistent grind and good value, praising easy seasoning and reliable browning while occasionally mentioning variable firmness and minor packaging irregularities across batches in limited cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ground Turkey, Natural Flavorings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Granule