Is Kirkwood Dino Nuggets Low FODMAP?
Description
Crispy outside with a tender, slightly chewy center, this dinosaur-shaped nugget delivers a mild savory flavor popular with many children; commonly reheated or oven-/air-fried for lunches, snacks, and quick family dinners. Reviewers note consistent convenience and kid appeal, with occasional variability in crispiness and seasoning levels across different cooking methods.
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Description
Crispy outside with a tender, slightly chewy center, this dinosaur-shaped nugget delivers a mild savory flavor popular with many children; commonly reheated or oven-/air-fried for lunches, snacks, and quick family dinners. Reviewers note consistent convenience and kid appeal, with occasional variability in crispiness and seasoning levels across different cooking methods.
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour. Isolated Soy Protein. Corn Starch, Salt, Dextrose. Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Flaxseed Meal, Canola Oil, Guar Gum, Natural Flavor, Yeast, Dough Conditioner (ascorbic Acid, L-cysteine Monohydrochloride), Iron. Contains: Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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