Is Kirsty Takeaway Sweet and Sour Chicken Low FODMAP?

Ingredients

Chinese Inspired Rice (45%) [Water, Long Grain White Rice (22%), Red Pepper, Onion, Peas, Coconut Amino, Spring Onion, White Wine Vinegar, Mirin, Garlic Puree, Salt, Ground Black Pepper], Chicken (13%) (Chicken, Salt), Water, Red Pepper (6%), Green Pepper (6%), Onion, Pineapple (4%), Pineapple Juice Concentrate, Tomato Puree, White Wine Vinegar, Coconut Amino, Caster Sugar, Rapeseed Oil, Comflour, Garlic Puree, Ginger Puree, Ground Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kirsty Takeaway Sweet and Sour Chicken is available at 1 retailer

About this product

Poultry · Pouch