Is Kirsty's 2 x 90g Raspberry Swirl Cheesecakes Vegetarian?

Ingredients

Vegan Creamy Spread (28%) [Water, Coconut Oil, Potato Starch, Sea Salt, Acidity Regulator (E575), Natural Flavourings, Olive Extract, Vitamin B12], Gluten Free Cheesecake Crumb (27%) [Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Vegetable Margarine [Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)], Demerara Sugar [Sugar, Cane Molasses], Invert Sugar Syrup, Dark Brown Sugar [Sugar, Cane Molasses], Stabilisers (Xanthan Gum, Locust Bean Gum, Guar Gum), Black Treacle, Caramelised Sugar Syrup], Coconut Cream [Coconut, Water], Sugar, Vegetable Margarine [Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)], Raspberry Sauce (2.8%) [Raspberry Puree (60%), Sugar, Glucose Syrup, Cornflour, Water, Acidity Regulator (Citric Acid), Colour (Anthocyanins), Natural Flavouring], Modified Maize Starch, Emulsifier Blend [Water, Sugar, Emulsifiers (E475, E471), Ethanol, Acidity Regulator (E525)], Raspberry Flavouring (0.6%), Stabilisers (Xanthan Gum, Locust Bean Gum, Guar Gum), Concentrated Lemon Juice, Acid (Citric Acid), Colour (Lutein and Caramelised Sugar Syrup)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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