Is KIST, SPARKLING WATER WITH NATURAL ENERGY, ACAI BLUEBERRY POMEGRANATE Gluten Free?

Ingredients

Carbonated Water, Apple Juice Concentrate, Citric Acid, Natural Flavor, Malic Acid, Potassium Benzoate and Potassium Sorbate (Preservatives), Sucralose, Green Tea, Natural Caffeine, Gum Acacia, Calcium Disodium EDTA (to Protect Flavor), Magnesium Sulfate, Calcium Chloride, Ester Gum, Red 40, Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Blue 1, Biotin, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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