No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kit Kat Chunky Chocolate Bar Cookie Dough 52g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Milk Solids, Vegetable Fat (Emulsifier (Soy Lecithin)), Cocoa Butter, Wheat Flour, Cocoa Mass, Cookie, Milk, Wheat, Emulsifiers (Soy Lecithin, 476), Cocoa, Flavours (Milk), Salt, Yeast, Colours (120, 160B, 141), Raising Agent (Sodium Bicarbonate), Glucose Syrup, Contains Milk, Soy And Wheat, May Contain Tree Nuts, Milk Chocolate Contains Minimum 22% Cocoa Solids And 25% Milk Solids, Product Contains 56% Milk Chocolate, Cookie Dough Filling And 14% Wafer Fingers, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kit Kat Chunky Chocolate Bar Cookie Dough 52g is available at 2 retailers

WoolworthsCountdown

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Kit Kat Chunky Chocolate Bar Cookie Dough 52g | Spoonful