This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KIT KAT KING SIZE 65GM Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

      Sugar, Full Cream  Milk  Powder,  Wheat  Flour, Cocoa Butter, Vegetable Fat [Emulsifier ( Soy  Lecithin)], Cocoa Mass, Cocoa, Glucose Syrup, Emulsifiers ( Soy  Lecithin, 476), Yeast, Raising Agent (Sodium Bicarbonate), Salt, Flavours.       Contains Milk, Soy and Wheat.        May Contain Peanuts and Tree Nuts.       Product Contains 70% Milk Chocolate and 30% Wafer Fingers.      Milk Chocolate Contains Minimum 22% Cocoa Solids, 25% Milk Solids.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KIT KAT KING SIZE 65GM | Spoonful