Is KIT KAT KING SIZE 65GM Low FODMAP?
Ingredients
ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Sugar, Full CreamÃÂÃÂ MilkÃÂÃÂ Powder,ÃÂÃÂ WheatÃÂÃÂ Flour, Cocoa Butter, Vegetable Fat [Emulsifier ( SoyÃÂÃÂ Lecithin)], Cocoa Mass, Cocoa, Glucose Syrup, Emulsifiers ( SoyÃÂÃÂ Lecithin, 476), Yeast, Raising Agent (Sodium Bicarbonate), Salt, Flavours.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Contains Milk, Soy and Wheat.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ May Contain Peanuts and Tree Nuts.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Product Contains 70% Milk Chocolate and 30% Wafer Fingers.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Milk Chocolate Contains Minimum 22% Cocoa Solids, 25% Milk Solids.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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