Is Kitchen Bouquet Kitchen Bouquet Browning & Seasoning Sauce Low FODMAP?

Description
Concentrated browning and seasoning liquid provides deep, savory flavor and a glossy, syrupy texture used to enrich gravies, roasts, sauces, soups, and pan juices. Reviewers commonly note effective color enhancement and added depth; some report an assertive, slightly salty flavor that may overpower subtle preparations if overused by cautious users.

Description
Concentrated browning and seasoning liquid provides deep, savory flavor and a glossy, syrupy texture used to enrich gravies, roasts, sauces, soups, and pan juices. Reviewers commonly note effective color enhancement and added depth; some report an assertive, slightly salty flavor that may overpower subtle preparations if overused by cautious users.
Ingredients
Caramel Color (Sulfites), Water, Vegetable Base (Water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips), Less Than 2% Of: Spices, Salt, Sodium Benzoate As A , Caramel Color (Sulfites), Sodium Benzoate As A
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.