No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kitchen Bouquet Kitchen Bouquet Browning & Seasoning Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated browning and seasoning liquid provides deep, savory flavor and a glossy, syrupy texture used to enrich gravies, roasts, sauces, soups, and pan juices. Reviewers commonly note effective color enhancement and added depth; some report an assertive, slightly salty flavor that may overpower subtle preparations if overused by cautious users.

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Ingredients

Caramel Color (Sulfites), Water, Vegetable Base (Water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips), Less Than 2% Of: Spices, Salt, Sodium Benzoate As A , Caramel Color (Sulfites), Sodium Benzoate As A

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kitchen Bouquet Kitchen Bouquet Browning & Seasoning Sauce is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveMeijerThe Fresh GrocerIGAAmazon

About this product

Sauce · Liquid

Flavor
SavorySaltyUmami
Texture
Smooth
Commonly used for
CookingTopping
Low FODMAP? Kitchen Bouquet Kitchen Bouquet Browning & Seasoning Sauce | Spoonful