Is Kitchen Joy Thai Sides 10 Thai Green Curry Gyoza 200g Low FODMAP?

Ingredients

Gyoza [Rehydrated Textured Soya Protein (35%), (Water, Textured Soya Protein), Wheat Flour, Water, Cabbage, Fully Refined Soybean Oil, Sugar, Coconut Milk, Onion, Wheat Starch, Soya Bean, Pandan Juice, Lemongrass, Garlic, Chilli, Sweet Basil, Thickeners (Modified Potato Starch, Modified Tapioca Starch, Carrageenan, Potassium Chloride), Onion Powder, Salt, Galangal, Fructose Syrup, Stabiliser (Methyl Cellulose), Shallot, Maltodextrin, Sugar Cane, Wheat Gluten, Wheat Fibre, Yeast Extract, Coriander Seed, Cumin, Makrut Lime Peel, Parsley, Coriander, Turmeric, White Pepper, Dextrose], Green Curry Sauce [Water, Coconut Milk, Sugar, Fully Refined Soybean Oil, Thickeners (Modified Tapioca Starch, Xanthan Gum), Lemongrass, Garlic, Green Chilli, Salt, Galangal, Shallot, Yeast Extract, Coriander Seed, Cumin, Makrut Lime Peel, Coriander, Turmeric, White Pepper]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Piece