This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kite Hill Plant Based Artisans Sour Cream Alternative Almond And Coconut Based Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Tangy yet mild, it offers smooth, spoonable creaminess with a subtle sweet undertone. Commonly used as a dip base, topping for baked potatoes or tacos, and stirred into soups or sauces. Reviewers praise its versatility and texture; some report thinner consistency, occasional separation, and a milder tang overall than expected.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almond Milk (water, Almonds, Coconut Oil, Rice Starch, Coconut Milk, Maltodextrin, Chickpea Protein, Salt, Cultures. Contains Almonds And Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kite Hill Plant Based Artisans Sour Cream Alternative Almond And Coconut Based is available at 1 retailer

Whole Foods

About this product

Sauce · Spreadable

Flavor
TangySavory
Texture
Creamy
Commonly used for
DippingToppingCookingSalad
Low FODMAP? Kite Hill Plant Based Artisans Sour Cream Alternative Almond And Coconut Based | Spoonful