Is Kite Hill Yogurt Artisan Almond Milk Key Lime Cup - 5.3 Oz Low FODMAP?
Description
Kite Hill yogurt, specifically the artisan almond milk key lime cup in a 53 oz size, is a vegan and plant-based option. It is free from dairy, soy, gluten, and is certified kosher. The non-GMO verified almond milk yogurt contains no artificial flavors or preservatives. The tangy flavor of key limes is present, which people appreciate. Customers highly enjoy the flavor and the wide variety of flavors that Kite Hill offers. People particularly love that Kite Hill is dairy-free and vegan, and they appreciate the creamy texture of their non-dairy yogurt.
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Description
Kite Hill yogurt, specifically the artisan almond milk key lime cup in a 53 oz size, is a vegan and plant-based option. It is free from dairy, soy, gluten, and is certified kosher. The non-GMO verified almond milk yogurt contains no artificial flavors or preservatives. The tangy flavor of key limes is present, which people appreciate. Customers highly enjoy the flavor and the wide variety of flavors that Kite Hill offers. People particularly love that Kite Hill is dairy-free and vegan, and they appreciate the creamy texture of their non-dairy yogurt.
Ingredients
almond milk (water, almonds), cane sugar, tapioca starch, natural flavor, key lime juice concentrate, locust bean gum, citric acid, xanthan gum, agar, live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacteria
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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