Is Klein's Real Kosher Chocolate Non Dairy Frozen Dessert Minis Bars Coated With Fine Chocolate and Puffed Wheat, Chocolate Low FODMAP?

Ingredients

WATER, SUCROSE, VEGETABLE FAT (HYDROGENATED PALM OIL), GLUCOSE SYRUP, MALTODEXTRINE, COCOA POWDER, ISOLATED SOY PROTEIN, STABILIZERS & EMULSIFIERS (MONO-AND DIGLYCERIDES, GUAR GUM, LOCUST BEAM GUM, CARRAGEENAN, MICROCRYSTRLLINE CELLULOSE, CARBOXY METHYL CELLULOSE, GLYCEROL MONO-AND DISTEARATE, TRIPOTASIUM CITRATE, TRICALCIUM PHOSPHATE, ) SALT, ARTIFICIAL FLAVOR: ETHYL VANILLIN. COATING INGREDIENTS: BITTERSWEET CHOCOLATE, VEGETABLE FAT (COCONUT OIL), WHEAT FLAKES (RICE, WHEAT GERM (CONTAINS GLUTEN), WHEAT STARCH (CONTAINS GLUTEN), SUGAR, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Bar