Is Klondike Ice Cream Bars Mint Chocolate Chip - 6-4 Fl. Oz. Low FODMAP?
Description
Cool mint-chip frozen bars deliver refreshing mint flavor punctuated by crunchy chip pieces and a crisp outer shell, yielding a creamy interior and satisfying bite. Often enjoyed as an after-dinner treat, quick snack, or party dessert. Customer reviews commonly praise consistent flavor, sturdy coating, and portion size and reliable texture.
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Why it's not low FODMAP
- milk
- fructose
- nonfat milk
- soybean
- corn
- tree nuts
- coconuts
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Cool mint-chip frozen bars deliver refreshing mint flavor punctuated by crunchy chip pieces and a crisp outer shell, yielding a creamy interior and satisfying bite. Often enjoyed as an after-dinner treat, quick snack, or party dessert. Customer reviews commonly praise consistent flavor, sturdy coating, and portion size and reliable texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Milk, Corn Syrup, Coconut Oil, Sugar, Chocolate Liquor (processed With Alkali), Fructose, Less Than 2% Of: Whey, Cocoa (processed With Alkali), Milk Fat, Cocoa Butter, Soybean Oil, Mono And Diglycerides, Locust Bean Gum, Dextrose, Soy Lecithin, Guar Gum, Natural And Artificial Flavors, Yellow 5, Blue 1. Contains Soybean And Its Derivatives,milk And Its Derivatives,coconuts And Their Derivatives,tree Nuts And Their Derivatives,corn And Its Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Klondike Ice Cream Bars Mint Chocolate Chip - 6-4 Fl. Oz. is available at 18 retailers
About this product
Ice Cream · Bar