Is Knorr Asia Noodles Curry 70g Gluten Free?

Ingredients

Noodles (89%) ( Wheat Flour, Sunflower Oil, Salt, Modified Starch, Sugar, Rapeseed Oil, Turmeric Extract), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spices (1.5%) (Curry (0.6%), Garlic Powder², Turmeric, Pepper, Ginger, Coriander, Cayenne Pepper), Starch, Potassium Chloride, Palm Fat, Red Pepper², Flavourings, Leek², Toasted Onion Powder, Parsley², Soy Sauce Powder [Maltodextrin, Salt, Soy Sauce ( Soy , Wheat )], Acid (Citric Acid), Iodised Salt, ²From Sustainable Agriculture

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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