Is Knorr Asian Side Dish, Chicken Fried Rice, 5.7 Ounce (Pack of 4) Vegan?

Ingredients

Enriched Parboiled Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiaminmononitrate (Vitamin B1), Folic Acid), Enriched Vermicelli (Wheat And Durum Flour, Niacin, Ferroussulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetables (Carrots, Green Peas, Onions), Hydrolyzed Soy Protein, Maltodextrin (Corn), Sugar, Soy Sauce (Fermented Soybeans, Wheat, Salt), Sesame Oil, Chicken Powder (With Rosemary Extract To Protect Quality), Salt, Autolyzed Yeast Extract, Potassium Chloride, Chicken Broth, Chicken Fat, Ginger, Disodium Guanylate, Disodium Inosinate, Natural Flavor (Milk), Rice Vinegar, Garlic Powder, Whey, Nonfat Milk, Extract Of Turmeric (Color), Onion Powder, Egg Yolk, Dried May Contain Sulfites Mrp: 83276509

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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