Is Knorr Caldo Con Sabora Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cooked ham powder
smoked bacon fat
disodium inosinate
natural flavor
artificial and natural flavor smoked
cured with water

cooked ham powder

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, PALM OIL, PUMPKIN POWDER, POTATO STARCH, MONSODIUM GLUTAMATE, SMOKED BACON FAT, HYDROGENATED PALM OIL, ONION POWDER, IODIZED SALT (SALT, POTASSIUM IODIDE), GARLIC POWDER, WATER, YEAST EXTRACT AUTOLYSATE (BARLEY), COOKED HAM POWDER (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), GUAR GUM, TURMERIC (COLOR), MALTODEXTRIN, DRIED PARSLEY, SPICE, ARTIFICIAL AND NATURAL FLAVOR SMOKED, NATURAL FLAVOR, TBHQ AND SULFIDE DIOXIDE (USED TO PROTECT QUALITY), DISODIUM GUANYLATE, DISODIUM INOSINATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.