Is Knorr Chicken Broccoli Pasta Sides - 4.2 Oz Dairy Free?

Ingredients

PASTA (DURUM FLOUR, WHEAT FLOUR), CORN STARCH, ONION POWDER, LESS THAN 2% OF: MALTODEXTRIN, POTASSIUM SALT, SALT, BROCCOLI, CHICKEN FAT, SODIUM CITRATE, SILICON DIOXIDE (PREVENTS CAKING), GARLIC POWDER, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, PAPRIKA (FOR COLOR), YEAST EXTRACT, TURMERIC (FOR COLOR), MONOSODIUM GLUTAMATE, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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