Is Knorr Chicken Broccoli Pasta Sides - 4.2 Oz Gluten Free?

Ingredients

PASTA (DURUM FLOUR, WHEAT FLOUR), CORN STARCH, ONION POWDER, LESS THAN 2% OF: MALTODEXTRIN, POTASSIUM SALT, SALT, BROCCOLI, CHICKEN FAT, SODIUM CITRATE, SILICON DIOXIDE (PREVENTS CAKING), GARLIC POWDER, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, PAPRIKA (FOR COLOR), YEAST EXTRACT, TURMERIC (FOR COLOR), MONOSODIUM GLUTAMATE, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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