Is Knorr Chilli Aromat 90G Low FODMAP?

Ingredients

Iodised salt, maltodextrin, cayenne pepper (8.6%), paprika (6.7%), yeast extract, palm fat, parsnip powder, salt, onion powder, colour (paprika extract), garlic powder, boletus luteus mushroom powder, turmeric, fenugreek extract, bay leaves, clove. May contain WHEAT, RYE, BARLEY, OAT, EGG, SOY, MILK, CELERY and MUSTARD

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products