Is Knorr Cook-in-Bag Sticky Chicken Wings Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

cow's milk

cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour (gluten), Maltodextrin, Salt, Garlic, Sodium Diacetate, Yeast Extract, Vegetable Oil (palm Fruit), Mustard (food Acid (citric E330), Anticaking Agent (e551), Paprika Extract, Caramel Colourant (150a), Black Pepper, Flavouring, Guar Gum (e412), Ginger, Non-nutritive Sweetener (sucralose (e955)). Contains Soya, Wheat and Gluten. It may also contain Cow's Milk, and Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.