Is KNORR, HOMESTYLE CONCENTRATED STOCK, BEEF FLAVOR WITH OTHER NATURAL FLAVOR, BEEF FLAVOR WITH OTHER NATURAL FLAVOR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • natural flavor
  • leeks
  • corn

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

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Product Image

Description

Concentrated beef-flavored stock delivers a robust, savory aroma and smooth, slightly viscous texture that blends into liquids. Commonly used to enrich soups, stews, sauces, gravies, and braises, it dissolves easily and provides consistent flavor; reviewers note convenience, strong taste, and effective enhancement of homemade dishes. Favored for quick savory boosts.

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Ingredients

Water, Salt, Modified Palm Oil, Maltodextrin (Corn, Tapioca), Autolyzed Yeast Extract, Sugar, Carrots, Beef Extract (Adds A Dietarily Insignificant Amount Of Cholesterol), Spinach, Leeks, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Citric Acid, Garlic Powder, Onion Powder, Locust Bean Gum, Soy Sauce Powder (Soybeans, Wheat, Salt), Lactic Acid, Beef Fat (Adds A Dietarily Insignificant Amount Of Cholesterol), Caramel Color, Natural Flavor, Spice, Beta Carotene (For Color)

Check KNORR, HOMESTYLE CONCENTRATED STOCK, BEEF FLAVOR WITH OTHER NATURAL FLAVOR, BEEF FLAVOR WITH OTHER NATURAL FLAVOR against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KNORR, HOMESTYLE CONCENTRATED STOCK, BEEF FLAVOR WITH OTHER NATURAL FLAVOR, BEEF FLAVOR WITH OTHER NATURAL FLAVOR is available at 12 retailers

AmazonFry'sH-E-BHarris TeeterKrogerMariano'sPick 'n SaveRalphsSafewayUnited SupermarketsVitacostWegmans

About this product

Seasoning · Liquid

Flavor
MeatySavory
Texture
Oily
Commonly used for
CookingSoupMeal Prep