Is Knorr Pasta Sides Chicken Broccoli Pasta Side Dish, 4.2 oz Low FODMAP?
Description
This boxed pasta side offers seasoned chicken-and-broccoli flavor with tender pasta and soft broccoli pieces coated in a creamy sauce. Commonly prepared as a quick stovetop or microwave side, users report consistent convenience, family-friendly appeal, and creamy texture, while reviews occasionally mention perceived excess saltiness and uneven vegetable quantity reported.
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Description
This boxed pasta side offers seasoned chicken-and-broccoli flavor with tender pasta and soft broccoli pieces coated in a creamy sauce. Commonly prepared as a quick stovetop or microwave side, users report consistent convenience, family-friendly appeal, and creamy texture, while reviews occasionally mention perceived excess saltiness and uneven vegetable quantity reported.
Ingredients
INGREDIENTS: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, ONION POWDER, BROCCOLI*, SALT, RED BELL PEPPER*, SODIUM CITRATE, POTASSIUM CHLORIDE, SPICES, GARLIC POWDER, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), CHICKEN BROTH*, SOYBEAN OIL, WHEY (MILK), NONFAT MILK*. *DRIED MAY CONTAIN SULFITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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