Is Knorr Pasta Sides Parmesan Fettuccine & Spinach Pasta Vegetarian?

Ingredients

Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Enriched Spinach Macaroni Product (Durum Wheat Flour, Spinach (Dried), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Salt, Corn Starch, Butter (Cream, Salt), Whey, Potassium Chloride, Natural Flavor (Soy), Yeast Extract, High Oleic Sunflower Oil, Onion (Dried), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Sodium Caseinate, Annatto Extract (For Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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