Is Knorr Quick Soup Beef Vegetable 3X64ML Vegetarian?

Ingredients

Dried Glucose Syrup, Potato Starch, Pasta (Durum Wheat Semoiina, Wheat Flourj Sait), Croutons (White Bread (Wheat Flour, Salt, Yeasti Rapeseed Oil), Palm Oil, Antioxidant (Extracts Of Rosemary)), Salt, Palm Fat, Flavourings (Contain Milk), Sugar, Yeast Extract, Carrots, Onion Powder, Onion Juice Concentrate, Potassium Chloride, Spices Garlic Powder, Black Pepper, Nutmeg, Parsley Roots, Parsley, Beef Extract, Sunflower Oil, May Contain Egg, Celery And Mustardi

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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