No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Quick Soup Chicken Noodle 3X64ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasta (37%) (durum WHEAT semolina, salt), glucose syrup, iodised salt, potato starch, sugar, flavourings, salt, yeast extract, palm fat, carrots, chicken fat (1.1%) [chicken fat, antioxidant (extracts of rosemary)], spices (turmeric, pepper, parsley root powder), onion powder, parsley, chicken powder (0.3%)[chicken, salt, antioxidant (extracts of rosemary)], leek. May contain RYE, BARLEY, OAT, EGG, SOY, MILK, CELERY and MUSTARD

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Pouch

Flavor
SavoryMeatyUmami
Texture
Thin
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Knorr Quick Soup Chicken Noodle 3X64ml | Spoonful