Is knorr roasted vegetable rice Vegan?

Ingredients

% daily value tells you how much a nutrient in a serving of food contributes tadaly diet. 2,000 calories a day is used for general nutrition advice. dients: water, long grain parboiled rice. roasted corn, roasted red pepers carrots, canola dil, contains less than 2% of: yeast extract, salt, matredrin, hydrolyzed corn p.rotein, natural flavor, xanthan gum, garlic powder, nion powder, extractive of turmeric (color), iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid. unilever englewood cliffs, nj 07632

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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