Is Knorr Selects Rice & Beans Rustic Mexican Pouch - 6.5 Oz Dairy Free?
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Ingredients
Long Grain Rice, Red Beans, Red And Green Bell Peppers, Garlic Powder (Sulfites), Tomato Powder, Onion Powder, Salt, Yeast Extract, Spices, Maltodextrin, Sugar, Corn Starch, Olive Oil, Jalapeno Powder, Paprika (Color), Natural Flavor, Soy Lecithin, Dried May Contain Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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