No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Side Dish, Four Cheese Pasta, 4.09 Ounce (Pack of 4) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Parmesan, Romano, Blue And Cheddar Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Starch, Salt, Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Natural Flavor (Soy), Sodium Citrate, Potassium Chloride, Garlic Powder, Nonfat Milk, Parsley, Disodium Guanylate, Disodium Inosinate, Sugar, Lactic Acid, Sodium Caseinate, Soybean Oil, May Contain Sulfites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Knorr Side Dish, Four Cheese Pasta, 4.09 Ounce (Pack of 4) is available at 1 retailer

Amazon

About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
CreamySmooth
Commonly used for
CookingSide Dish
Low FODMAP? Knorr Side Dish, Four Cheese Pasta, 4.09 Ounce (Pack of 4) | Spoonful