Is Knorr Stock Pot Smoked Chilli & Tomato 2 X 26G Gluten Free?

Ingredients

Water, iodised salt, tomato paste (9.3%)†, yeast extract, spices (smoked paprika powder, smoked chilli powder (chillies, smoke)(0.4%)†, jalapeno chilli pepper powder (0.4%), CELERY seeds, pepper), flavourings (BARLEY), potassium chloride, salt, gelling agents (xanthan gum, locust bean gum), carrots†, vegetable juice concentrate† (CELERY, carrot, onion, leek), red pepper†, parsley†, sunflower oil. †Sustainably grown

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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