Is Knorr Teriyaki Lo Mein Noodles Pasta Sides Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • fermented soybeans
  • soy sauce

fermented soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasta [Durum Flour (Wheat)], Sugar, Maltodextrin, Soy Sauce (Fermented Soybeans, Wheat and Salt), Sesame Oil, Salt, Leeks, Corn Starch, Onion Powder, Carrots, Potassium Chloride, Caramel (Color), Ginger (Sulfites), Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Natural Flavors (Milk), Vinegar, Yeast Extract, Vitamins and Minerals: Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Knorr Teriyaki Lo Mein Noodles Pasta Sides is available at 7 retailers

AlbertsonsJewel-OscoKrogerRalphsMariano'sPick 'n SaveFry's

About this product

Pasta · Dried, Pouch

Flavor
SavorySweetSalty
Texture
Dry
Commonly used for
Side DishCookingMeal Prep