Is Knorr Tomato Soup 86G Low FODMAP?
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Ingredients
Tomato Powder 31 Sugar, Flour Wheat, Rice, Corn Starch, Salt, Palm Fat, Potassium Chloride, Yeast Extract, Whey Product (Milk), Maltodextrin, Lactose, Flavourings, Lemon Juice Powder, Spices Gartic Powder, Parsley Roots, Beetroot Juice Powder, May Contain Egg, Celery And Mustard, Sustainably Grown
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Powder