Is KNOW Foods - KNOW Better Cookie, Double Chocolate, Keto Snack, Low Carb Snack, Protein Cookie, Gluten Free, 2.01oz Cookie, 8 Count Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, Allulose, Chocolate Chips, Unsweetened Chocolate, Cocoa Butter, Water, Coconut Oil, Egg Whites, Coconut, Soluble Tapioca Fiber, Flax Seeds, Natural Cocoa Powder, Coconut Flour, Chia Seeds, Leavening, Salt, Flax Flour

Check KNOW Foods - KNOW Better Cookie, Double Chocolate, Keto Snack, Low Carb Snack, Protein Cookie, Gluten Free, 2.01oz Cookie, 8 Count against your own diets in the app.

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Often paired with Lactose Free

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

KNOW Foods - KNOW Better Cookie, Double Chocolate, Keto Snack, Low Carb Snack, Protein Cookie, Gluten Free, 2.01oz Cookie, 8 Count is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
Chocolatey
Texture
Dense
Commonly used for
SnackingOn The GoBreakfast