Is Ko-Lee Classic Chicken Flavour Instant Noodles Dairy Free?
Why it's not dairy free
- from milk
- milk
- sodium caseinate
from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Noodle Net Wt. 70.90 G: Wheat Flour, Rice Bran Oil (contains Antioxidant E321), Tapioca Starch, Salt, Thickener: Sodium Carboxymethyl Cellulose (e466), Stabiliser And Emulsifier: Phosphates (e450(i), E450(iii), E451(i), E452(i)), Buffering Agent: Sodium Bicarbonate (e500(ii)). Seasoning Powder: Net Wt. 11.40 G: Salt, Sugar, Seasoning Powder Essence (soy Sauce (water, Salt, Wheat, Soybeans), Onion Powder, Maltodextrin, Acidity Regulator: Citric Acid (e330), Yeast Extract, Pepper Powder, Soy Sauce (water, Palm Olein And Mix Tocopherol), Pepper Powder, Soy Sauce (water, Salt, Wheat, Soybeans), Soup Thickener (rice Bran Oil, Glucose Syrup, Sodium Caseinate (from Milk)), Garlic Powder, Dried Onion Leaf, Chilli Powder, Flavour Enhancer: Monosodium Glutamate (e621), Disodium 5' Inosinate & Disodium 5' Guanylate (e631, E627), Glycine (e640), Anticaking Agent: Silicon Dioxide (e551). Seasoning Oil: Net Wt. 2.50 G: Rice Bran Oil (contain Antioxidant E321), Garlic. Chilli Powder: Net Wt. 0.20 G: Chilli Powder. Contains Wheat, Soybeans, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Noodle · Dried, Powder


