Is Ko-Lee go noddles Low FODMAP?

Ingredients

Wheat Flour (Gluten), Palm Oil (Conta S Tocopherol Antioxidant (E306)), Water, Salt, Seasoning Salt, Maltodextrin, Dehydrated Vegetables Fd Peas, Ad Carrot Flakes, Chives, Sugar, Monosodium Glutamate (Flavour Enhancer E621), Chili Fowder Thai Flavour Yeast Extrat, Palm Oil, Caramel Powder Colour E150a Hydrolyzed Vegetable Protein (Contains Soy), Citric Acid Acidity Regulator, E330 Lacic Acid (Acidity Requlator E270), Silicon Dioxide Anti-caking Agent Disodum Inosinate Disodium Guanylate Flavour Ennancers E627, E631, Pepper Powder Paorika Extract (Colour E160c), Manufactured In The Same Facility That Processes Celery, Crustacean And Milk, For Allergens: See In Bold, Nutrition Information Ypical Values Fil Line For Soup Per Per Serving Fill Line F Snack 100G 1 Cup 200M Reference % As Sold Of Water Intake Ri 2144Kj 1180Kj

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Noodle · Dried