Is Kodiak Cakes Crunchy Granola Bar Chocolate Chip Low FODMAP?

Description
A crunchy chocolate-chip granola bar with a pronounced chocolate taste and firm, crunchy texture, often eaten as a portable snack, lunchbox item, or quick breakfast accompaniment. Reviewers commonly praise the flavor, texture, and convenience, while some mention occasional crumbliness and a level of sweetness that may be strong for some.

Description
A crunchy chocolate-chip granola bar with a pronounced chocolate taste and firm, crunchy texture, often eaten as a portable snack, lunchbox item, or quick breakfast accompaniment. Reviewers commonly praise the flavor, texture, and convenience, while some mention occasional crumbliness and a level of sweetness that may be strong for some.
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Sunflower Oil, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Tapioca Syrup, Molasses, Sunflower Lecithin, Salt, Natural Flavors, Baking Soda. Contains Wheat. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Milk, Peanuts, Soy And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar


