Is Kodiak Cakes Kodiak Cakes Unleashed Flapjack Chocolate Chip & Maple Low FODMAP?
Description
This pancake mix delivers pronounced chocolate and maple notes with a fluffy, slightly cakey texture; chocolate chips disperse through each serving. Commonly prepared as pancakes or waffles for quick breakfasts, people praise consistent, easy preparation and enjoyable flavor, while some reviewers note occasional dryness or variable chip distribution in batches.
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Description
This pancake mix delivers pronounced chocolate and maple notes with a fluffy, slightly cakey texture; chocolate chips disperse through each serving. Commonly prepared as pancakes or waffles for quick breakfasts, people praise consistent, easy preparation and enjoyable flavor, while some reviewers note occasional dryness or variable chip distribution in batches.
Ingredients
whole grain wheat flour, whole grain oat flour, maple syrup, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, cane sugar, whey protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.